BodyMindSpirit Empowerment Salons

BodyMindSpirit Empowerment Salons

BodyMindSpirit Empowerment Salons are workshops and retreats for mature women professionals, entrepreneurs and managers to enhance and sustain your physical, mental and spiritual well-being, connect with like-minded women and build community.

Empowerment Salons include accountability, coaching and ongoing support for participants. This dynamic format enables you to experience the fundamentals of a bodymindspirit theme and integrate it in your life. In doing so you create an attitude shift, instill a behavioral change and incorporate new practices to sustain long-lasting benefits.

“Beautifully conceived and executed. You are a wonder of organization and clarity.  Thank you.”

- Lynne Elizabeth, Founder, New Village Press

Benefits of an Empowerment Salon

Within a safe and supportive environment, participants are empowered to:
  • Learn new skills and implement new practices
  • Deepen motivation and momentum to take decisive action
  • Be accountable and take breakthrough actions to move forward
  • Cultivate relationships, support networks, and community
  • Discover practical solutions while receiving tangible support
  • Leverage time, information and resources shared among the group
  • Celebrate wins and successes with community

“Good way to get focused and also to have accountability. It also relaxed me enough to be able to come up with fresh new ideas.”

- Suzanne Briley, Founder, Garden Doualas

“Over the top! Over the top…as I knew it would be. Great helpful information…insightful…inspiring…engaging…fun… You are always so generous with your sharing of practical ‘hands-on’ approaches and strategies that makes your information doable. Gifted and talented…that’s who you are!”

- Marion ‘Miss M’ Smith, RScP, Educator


Fruits of the Feminine – Cultivating a Legacy of Leadership to Evolve Ourselves and Our World

Claim your divine feminine qualities; share your gift and step into your greatness to restore balance and wholeness in your families, organizations and communities. Discover or enhance your leadership qualities.

Release Stress, Create Serenity – Simple Tools for Healthy Living

Learn stress release strategies and self-care practices to boost your bodymindspirit health and well-being. Create a personal plan of action to apply your learning with resources to maintain healthy living practices.

Altar Your Life with Spirit & Style™ – A Hands-On Experience

Learn to create & use an altar to focus & energize your dreams and desires. You will experience practical ways that your own customized altar can support you to attain creative solutions and powerful results in your life.

“I thoroughly enjoyed the entire experience! I am impressed by your loving, down-home, and unique personality, and by the way you organized this very meaningful event that is helping me evolve into my greatness! Your follow-through before and follow-up after are exceptional.

- Carmen Stone

“I really loved your leadership and I loved the amazing women who attended that I met. Some incredible connections… So much passion and creativity.”

- Morganne Maher